Nourishing Life Nutrition specialises in the areas of post-natal nutrition, weight management, digestive dysfunction, detoxification, recipe writing/development and group and personalised meal planning. Nutritionist Maree O’Dwyer works with both men and women and loves helping to better her clients’ relationship with food. She consults privately both face-to-face and online with clients to improve health and wellbeing through diet, lifestyle intervention and high quality practitioner only nutritional supplementation.
Nutritional Medicine is not a one-size fits all approach. Maree understands how diet and lifestyle factors influence overall health. She works closely with her clients to better overall nutritional status to help improve health and wellbeing. Maree works holistically and looks at every individual as a whole. Her investigation is thorough leaving no stone unturned. She explores each body system, analyses test results, and develops an individualised plan to achieve desired health and wellbeing goals.
Maree also works closely with other health professionals including health coaches, personal trainers and exercise physiologists to complement their programs and assist in improving the health outcomes of their clients. She has developed nutritious recipes, nutrition guidelines and personalised and group meal plans to support health and fitness programs.
Correct nutrition is one key to developing and maintaining a state of health that is optimal for you. Food provides both the energy and the nutrients needed to build and maintain all body cells. It can be both the prevention and cause of disease.
‘Let food be thy medicine and medicine be thy food’ – Hippocrates.
Weight Management | Digestive Dysfunction | Post Natal Support | Immune Function | Meal Planning | Recipe Development
Photography by Julie Chiles Photography 2019