Maree O'Dwyer – Nutritionist
This recipe was developed so that I could send my little one to kinder with tasty, healthy snacks in her lunchbox…without nuts. These bliss balls are naturally high in fibre and refined sugar free, sweetened with just dates and a little honey. This recipe makes 10 – 12 balls. You can of course double the …
These are my favourite kind of bliss balls as I am addicted to chocolate. I’ve used many different types of nuts for this recipe, but always come back to cashews. They aren’t as strong in flavour as others, so lend themselves beautifully to any flavour you add to them. Bliss balls are the perfect way …
I developed this recipe because I love raw desserts. However, my little one is allergic to about 50% of nuts and it's hard to find recipes that don't include the ones she's allergic too. Almonds are safe in this house, so that's I've what I've included in the base as they are mild in taste …
This recipe is my family's favourite weekend breakfast. High protein, no added sugar and full of hidden nutrients - these pancakes are perfect for breakfast, lunch or just a little snack! The flour in this recipe can be replaced with and gluten free option or completely omitted. I just find adding it makes the mixture …
