Livvy’s Cupcakes

This is a recipe my 3-year-old came up with the other day. She was reading a story with her dad where the main character was baking cupcakes. These cupcakes had marshmallows in them and other sorts of sugary goodies. She then asked what would mummy do if she made these? Her dad said she’d probably […]

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Mango Chia Pudding

Chia seeds are a nutrient powerhouse. They’ve been dubbed a superfood and its any wonder! They contain a high concentration of the omega-3 fatty acid, alpha-linolenic acid – wonderful if you are vegetarian/ vegan or don’t enjoy fish. They also contains a significant concentration of dietary fibre, protein, calcium, magnesium, iron, and antioxidants. This dish […]

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Chicken and Mango Salad

A salad is a great way to ensure you’re eating the rainbow everyday. You can include so many different types of vegetables and even some fruit. Pair it with a little protein and some good fats and you’ve got yourself a perfectly well balanced meal that’ll probably leave you with some leftovers for lunch the […]

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